Category Archives: Birth Trauma

NHS YouTube Video Campaign Teaches Teens that Birth is Humiliating

The Leicester NHS Trust posted an anti-teen pregnancy campaign video on YouTube aimed at teaching school-age girls and young women that sex (or unprotected sex) should be avoided because it can result in pregnancy, which will end with birth, which is excruciating, humiliating and shameful.

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Posted in Birth Trauma, Childbirth Education, Labor and Birth, Teen Pregnancy | Tagged , , , , , , , , , | 2 Comments

Solace for Mothers Launches New Friends and Advocates Discussion Board

We are pleased to announce the Solace for Mothers Friends and Advocates Online Community which provides a forum for those who support mothers who have experienced birth trauma, have been impacted by witnessing birth trauma, or want to connect with … Continue reading

Posted in Birth Trauma, Dad, Doulas, Jennifer | 1 Comment

A Lawsuit is Filed Over Abuse During Birth

Catherine Skol, a former police officer, gave birth to her fifth child nine months ago.? She was treated in an abusive manner by the doctor on call and has filed a civil suit against him.? You can read about her … Continue reading

Posted in Birth Trauma, Hospital Birth, Informed Consent, Jennifer, Legal | 2 Comments

The Effects of Birth Trauma on Breastfeeding

Here is a recent article on new research from Cheryl Beck on the effects of birth trauma and breastfeeding. The article is entitled “Study shows birth trauma can impact new mothers’ ability to breastfeed”.

Highlights from the article include:

For some, the trauma propels them into persevering in breastfeeding to prove their “success” as a mother and perhaps to make up to their infant for the difficult birth.


Yet for others, birth trauma sets in motion a chain of events – intrusive flashbacks, detachment from their child, and physical pain – that can curtail their attempts to breastfeed.


Beck concludes that intensive one-on-one support for traumatized mothers may be necessary to help them establish breastfeeding. Sensitivity and awareness by medical professionals of the traumatized mother’s needs may also be helpful.

During the postpartum period, it is suggested that healthcare providers be attentive to the symptoms that may indicate a new mother is traumatized, such as being withdrawn, having a dazed look, or suffering temporary amnesia.


See the linked article above for more information.

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Posted in Birth Trauma, Breastfeeding, Jennifer, Research | Leave a comment

Birth Vernacular

The language we use gives an impression of our knowledge on a given subject. Certain subcultures often use words that have special meaning only to them. The best example is local dialects. Here in Minnesota, we call soda, “pop”. We say things like “uffdah” and “ish”, which I am told most of the country is not privy to the meanings of. It is like this amongst the natural childbirth community as well. We are a subculture, and we use words amongst ourselves that have meaning only to us, or that mean something different to us then they do to others.

When this happens within subcultures, one can forget that the majority of people don’t use those words, or don’t use them in the same way. In extreme cases, it can even be difficult to communicate with people outside of your subculture about your subculture. A good example of this would be trying to explain the Star Trek universe to a non-Trekkie. Whether you are a Trekkie or not, I think you’ll know what I mean. Birth advocates must be mindful of this when representing their stand to the mainstream culture.

Certain words originate in a subculture and make their way into the mainstream culture, usually because there is no other term for it otherwise. A word that originates this way (among other ways) is called a “neologism”. If a word or phrase is going to originate from the natural birth community, ideally it should be clear and obvious and should not have any other meanings attached to it.

There are also words that have been shunned by certain subcultures, and replacements have been invented. In the natural birth community we could site “yoni” as an example of this phenomenon. These words are used as advocacy tools themselves. “Yoni” is used in place of “vagina” because that word’s origin was deemed unacceptable by some. Using these words with the general public usually wont have the intended effect. They can make the speaker seem uneducated or folksy. The audience usually will not understand the intended lesson meant for them.

Am I saying that we should abandoned our vernacular? No, not at all. It brings people together as a community when they share a language, or a dialect. We can use these terms amongst ourselves all we want. We do need to be careful, though, when we are facing the mainstream culture and taking our message of birth advocacy to them. We don’t want any confusion. We want to be clear about what we mean and what we say and how we say it.

With that in mind, lets examine some of the words or phrases that are used within the natural birth community. Some of these words or phrases are used in the mainstream culture as well, but the natural birth community uses them differently.

Let’s start at the beginning:

Birth

Birth is straightforward enough, right? You would think, however, we use this word differently then the mainstream culture, and notably incorrect. We say “my birth” or “your birth” as in “my birth was fast” or “its your birth”. We have to remember that mainstream culture doesn’t often talk this way. Also, it is incorrect english. In the examples above, what you are really referring to is when you yourself were born, not when you gave birth. The mainstream culture would say, “my labor was fast” or “when I gave birth, it went really fast”. This is a distinct difference and one that can cause some confusion if we forget who we are talking to.

Natural Childbirth

This was a term that was created in retrospect, which is called a retronym. Examples of retronyms are “acoustic guitar”, “snail mail”, or “cloth diaper”. After analgesics started to be used in most childbirths in this country, the term “natural childbirth” was coined to refer to drug-free births. Sadly, after using this term exclusively to mean “drug-free childbirth” for decades, the natural childbirth community seems to be loosing their descriptive term. The mainstream culture now terms any non-cesarean birth as a “natural birth”. Apparently, they can’t get the words “vaginal birth” out of their mouths or typed across their computer screens, so they had to steal a term that already had a well established meaning in both the natural childbirth community and in mainstream culture. As a birth advocate, if you use the term “natural childbirth” now, you run the risk of not being clear enough. The term “drug-free” may start to replace it as time goes on. If so, the good thing about this change is that women who had interventions will not feel the implication that their births were “unnatural”.

Birth Trauma

Within the natural childbirth community, “birth trauma” often refers to the emotional trauma that some women may suffer after a challenging birth. The hard part about using “birth trauma” to describe emotional suffering from childbirth, is that the term was already quite common in mainstream culture to describe a physically traumatic childbirth that results in injury, usually to the baby. For example, chiropractors often use the term “birth trauma” when talking about babies that need chiropractic adjustments after a difficult birth. The term “birth trauma” alone can therefore be confusing to anyone who has not heard it applied to the emotional trauma after a difficult birth. I often wish this term could be clarified by tacking on the word “emotional” to the front of it, because I don’t think it is specific enough to be understood by all.

Birth rape

Birth rape is a term that has been embraced by an even smaller sector of the natural childbirth community. Some women who have experienced birth trauma, of the emotional sort, have elected to refer to their experience as a “birth rape”. A birth rape is a very specific type of birth trauma. This word falls into the category of a word used as an advocacy tool itself. Whether the word has the intended effect is debatable, but it does describe something that no other word does. It describes being mistreated or abused while giving birth, whereas “birth trauma” can also happen from a painful birth, a physically difficult birth, or a birth that triggers a past trauma. I personally wish there was a gentler term that had the same meaning, as this can be a bit abrasive to the mainstream culture who has never heard it before, yet “birth trauma” does not feel specific enough when one was abused while giving birth.

Childbirth Education

This term is straight forward enough, and carries meaning in the mainstream culture as well as the natural childbirth community. However, the natural childbirth community uses nuances of the word “education” to mean different things. In other words, there is education and there is “education”. I see the term as having three meanings. Mainstream culture would likely tell you that childbirth education is hospital-sponsored childbirth classes that teach women and their partners about what to expect during labor and birth and during their stay in the hospital. Then there are natural birth advocates who will tell you that “educating” yourself means learning about childbirth from multiple sources; mainly books, videos, and private (non-hospital based) childbirth classes. This type of education is really referring to “preparedness” which includes preparing physically, mentally, and emotionally for labor and birth. Then there is the last type of “education” and that refers to learning about the selected provider, hospital or birth center, and medical interventions and procedures. This would include learning the ins and outs of the hospital system and how to navigate it, learning the intervention rates for a given provider or facility, and making choices of what you personally want based on the things you have learned, and then in turn teach your support team how to advocate for your choices. All three of these types are often referred to by the natural childbirth community as “education”, but the first type is all the mainstream culture registers when the term “education” is used. I wish we had three different commonly used terms for the things I mentioned above, such as “childbirth education”, “childbirth preparation” and, hmm that last one is hard…”maternity care preparation”? “Maternity care education”?

This is just a sampling of some of the words that I thought of that would make good examples. I am sure there are many more. Whatever words we use, we want to avoid confusion and clarify our meaning when needed. It is good to always keep in mind that the mainstream culture doesn’t always understand the natural childbirth community’s lingo. In some cases, certain words may sound shocking, silly, or unclear to them. If we receive this type of reception to the words we use, it will get us nowhere. We want our words to have meaning, carry our message, and be understood and well received. Thinking before we speak and choosing our words carefully is always good practice in any case. Remembering that we are not always speaking to people within our subculture may help us to become more effective birth advocates.
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Posted in Birth Trauma, Cesarean Section, Childbirth Education, Jennifer, Labor and Birth | 2 Comments

Post Traumatic Stress Disorder After Childbirth

There has been a great deal of awareness about Postpartum Depression in recent years, but not so with Post Traumatic Stress Disorder after childbirth. The reason for this is likely that people believed this to be a very rare disorder. Only three years ago, after my son was born and I began to experience symptoms of this disorder, there was barely any information available about it online or elsewhere. The rate of occurrence was reported to be between 1.5 and 5.9%. There were only two websites at that time that focused on this issue, both of which were from other countries.

There is a new survey out that suggests that PTSD after childbirth occurs quite a bit more frequently then previously thought. The survey is called New Mothers Speak Out and was a follow up survey to the Childbirth Collective’s Listening To Mothers II survey. The survey found that 9% of the 900 women screened met all of the diagnostic criteria for PTSD, and 18% showed some signs of it.

This new data indicates that many more women are suffering from PTSD, or symptoms of trauma after childbirth then previously thought. It is not clear why there is a discrepancy in figures, if it is because the women are not seeking treatment, or they are being misdiagnosed. Either way, it is very good that this issue is being brought to people’s attention.

One of the main risk factors for PTSD is having negative interactions with care providers and staff during your birth experience, and feeling not in control of your labor or birth. When women, birth care providers, and staff are aware of these risk factors, adjustments can be made that may help prevent PTSD or symptoms of trauma from occurring. Women may decide to choose providers or birth settings where they feel they will have more control over their experience and will be respected. Care providers and staff should be aware of how their treatment affects women and strive to allow her to be in control of her own experience and to respect her wishes and individuality. It is also shown that a large amount of medical interventions can be a big risk factor for experiencing PTSD after childbirth. Both women and care providers should be aware of this and try not to use interventions that are not necessary. Another risk factor is previous trauma, which can be screened for before a woman gives birth. If previous trauma is an issue it may be helpful for the care provider and the woman to strategize on how to work with this issue during labor and birth. Debriefing shortly after a birth that was perceived as traumatic by the mother can also be very helpful for some women and this should be an option for women who find themselves experiencing symptoms of trauma.

The Wall Street Journal just ran an article about this issue entitled Birth Trauma: Stress Disorder Afflicts Moms. There is a very interesting accompanying podcast found here.

Today, there are more resources available for PTSD after childbirth then there was three years ago when I was searching for information. There is a growing awareness of the issue and this will hopefully help to prevent it from occurring in the majority of cases. In the cases where there are true emergency situations, an awareness and the subsequent adjustments in treatment of the mother and her baby can hopefully help to minimize the trauma that the woman might experience.
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Posted in Birth Trauma, Jennifer, Postpartum Depression, Research | 3 Comments

New Discussion Board for Healing Birth Trauma

I have been working with some women (Jenne Alderks, and another which prefers to remain anonymous) to create a discussion board for healing birth trauma. We joined together with Sharon Storton of Solace, who was thrilled to host the discussion board on her website. Here is the announcement about it. Feel free to pass it on to women who have experienced birth trauma;


This message is to announce a new online discussion board called Solace For Mothers, An Online Community For Healing Birth Trauma. It is for women who have experienced trauma around the process of giving birth. For these women, giving birth has left them feeling deeply disappointed, traumatized, or even violated. We want these women to know that they are not alone, that birth trauma is very real, and that other women have had similar experiences and feelings. We have created an online community as a place for women to begin or continue their healing journey.

In the online community, there are different categories and forums, and the topics covered are issues that often come up for women dealing with birth trauma. It is our hope that women can virtually support each other on their healing journeys in this online community, and perhaps eventually connect with each other in the real world if they choose.

There is an introduction page here; http://www.solaceformothers.org/forum.html, and from this page you can register for the discussion board. Due to the very personal nature of this subject, we have made an effort to keep this community private, and women must register before being able to enter or view posts. If you do not fall into the category of a woman suffering from birth trauma, or if you would like to see a preview of the community before joining, you may visit this link to do so; http://www.solaceformothers.org/preview.html. This link is not the actual community and you will not be able to view members’ posts from there, it will simply give you an overview of the topics covered.

We are sending this message out via email and posting it to online communities and to lists in order to reach these women. Please send this message to anyone who you feel may benefit from it.

Sincerely,

Jenne Alderks and Jennifer Zimmerman, creators and moderators of the discussion board

Supported by Sharon Storton and the Solace For Mothers team

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Posted in Birth Trauma, Jennifer, Media | Leave a comment

April is Cesarean Awareness Month!

At this point, we probably all know at least a few women who have successfully given birth by cesarean. So why is it a concern?

A few things that are coming to mind are:

Subsequent pregnancies can be affected by a cesarean birth. It is not common, but it is possible for the placenta to attach over scar tissue in the uterus, leading to complications.

Breastfeeding is more difficult for mothers/babies who have a cesarean birth. Is it the medication? Time apart? Physical discomfort? IV Fluids? A combination of factors?
It takes longer for the milk to come in with a cesarean birth, which can cause the baby to lose weight and then receive supplementation with formula, which interferes with nursing.

Finding a provider who will help you to have a Vaginal Birth After Cesarean(VBAC). If you are pregnant and had a cesarean for your previous birth, be sure to ask your potential care provider right away about VBAC, because there are care providers out there who refuse to “allow” them. How will your provider help you to have a vaginal birth? Do they encourage women to have a VBAC? Or encourage them to have another surgery?

A general problem that I have with the Cesarean Trend:
20-40% of women’s bodies have NOT CHANGED in some drastic way that would not permit vaginal birth. It is the way that we TREAT women’s bodies that HAS CHANGED.

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Posted in Birth Trauma, General, VBAC | 2 Comments

Birth Rape

I just read this article the other day; More Than a Traumatic Birth. After reading the article and the comments, it is apparent how controversial the term “Birth Rape” is. The term isn’t just controversial, but the idea of a birth that a person would classify as a rape, seems to be something that is very jarring to most.

I personally had a birth that fits into the category of “birth rape”, however, I generally don’t use the term, as it causes uncomfortable silence and ends conversations that I want to have. It is difficult though, not having an understandable term for what happened. Describing the birth as “traumatic” paints pictures of a birth that went physically wrong which required major interventions, which is not exactly what happened in my case. The actions of the hospital staff and midwife were the major source of emotional trauma for me.

How do you feel about the term “birth rape”?
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Posted in Birth Trauma, Jennifer | 9 Comments

My Son Tells His Birth Story

My 2 year old son recently started talking to me about his birth. His birth was very traumatic for me and it is what started me on this road to birth activism. Certain things that happened during his birth were forced on me, and other things I consented to under duress. When the midwife decided to break my water when I was dilated to 9.5 centimeters, I had little choice in the matter. I technically consented, but it was very clear that this was not what I wanted. I had always secretly imagined that my baby would be born in the caul (the amniotic sac), and apparently that was his intention as well. The link below is his birth story, told by him, interpreted by me. It is important to note that I didn’t discuss these events with him before this, nor did I truly believe that children could remember their births until this happened. I tried not to lead him, but simply interpret what he was trying to tell me, as I always do in any situation.

Here is his story: Owen Remembers His Birth

Owen has a craniosacral therapist that we were working with before this happened, and now we are working with her specifically on his birth issues. He is still going through a tough stage as far as separation anxiety goes, but it has gotten better. He has mentioned his birth a few times since this happened. A couple times he mentioned coming out of a big hole, but then quickly dropped the subject after that. I’ve been able to talk to him more about his separation from me right after the birth, and he seems to be dealing with that a little better. His verbal skills have dramatically increased in the last couple months, and I am considering bringing the subject up again to see if he can explain things better now that he has more words.

This story with my son really showed me that newborns are sentient beings that have an emotional reaction to interventions that are done during the birth process and the procedures done afterwards. The fact that my son has such a sadness about the 20 minute separation that we endured directly after his birth really shows me that he was very aware of what was happening. I wish that care providers and nurses knew this about newborns. If they did, perhaps they would not be so eager to snatch them away from their mothers in those first hours and days after they are born.
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Posted in Baby, Birth Stories, Birth Trauma, Jennifer | 4 Comments